PACE is an engaging, movement-based program via home visit physiotherapy, designed by physiotherapists to support cognitive and physical function.

Regular physical activity and specific exercise have been shown to support brain health and help maintain physical function. The PACE program uses the right amount of stimulating, enjoyable exercise to provide physical, sensory and mental challenges that can help you stay active and independent. It’s based on research findings and adapted to each individual.

Our aim is to help you maintain mobility, confidence and autonomy — through exercise specifically tailored to your needs and goals.

What PACE Offers

• A variety of exercises including strength, neuro-active and cardio exercise
• Personalised sessions based on your assessed requirements and preferences
• Support from experienced physiotherapists to help you stay motivated

Who It’s For

PACE is for anyone who wants to support their cognitive and physical health through movement and neuro-active therapeutic challenges. Whether you’re wanting to stay as sharp and active as possible, or are noticing changes in memory or focus, or are living with cognitive issues and associated symptoms,  

We deliver PACE in person across North and Inner North Melbourne  — helping people living with cognitive impairment to maintain strength, confidence and everyday function.