News

Balancing better means feeling better!

Recently I have worked with several older adults who have balance problems. Fortunately with the right assessment and program to...

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The Way Back from Lockdown

The time in COVID-19 lockdown for older Australians has been dull, oppressive and felt much longer than the few months...

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Some astonishing falls prevention research

https://www.youtube.com/watch?v=4ENhYufGacI From the Australian Physiotherapy Association website

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Good news for people with Type 2 diabetes

People with Type 2 diabetes who may be at increased risk of falling due to reduced foot and lower leg...

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Still cautious about going out? Here’s how to be active at home*.

Many older people are still limiting the time spent away from home. If you feel safe to follow some of...

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The fab five of physical activity

We've all heard about the importance of keeping an active lifestyle no matter what our age. Jasmine Health Care has...

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Let’s talk evidence-based

For best results and value for money, physiotherapy needs to be well-informed. Below are some findings of research papers and...

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What you know AND who you know keeps you on your feet.

Recently a research paper reported on the results of a randomised trial in Brazil. It focussed on one important question...

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Let’s make footwear safe again

Shoes matter! They are the great protectors and supporters during standing or walking. An older person already at risk of...

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